Category Archives: Health and wellness

23 December 2009 Wow!! Its been a couple months since I visited here, but I have been relatively active with my ham radio and photography blogs and Facebook. Thanks to the readers who provided me with good, wholesome feedback. As … Continue reading →

20 April 2009 GOD is GOOD ALL the TIME … and ALL the TIME GOD is GOOD. This is a fact that some of us don’t wish to subscribe to, but that is not a problem, because we all have … Continue reading →

Friday 3rd April 2009 I am now out of the hospital, at home, and doing great. In the early of hours of Saturday 21th March 2009 I got into an accident involving a machete and had to be rushed to … Continue reading →

17 December 2008 Christmas is coming and the goose is getting fat …  did Sparrow miss out on this one in his song “Dan is the Man in the Van”? I have never listened to that calypso in its entirety. … Continue reading →

February 18th, 2008 The Minister with responsibility for WATER is observed buying bottled water in the local supermarket. Nothing is wrong with that, and I have no difficulty with anyone buying bottled water. I myself have entertained the idea of … Continue reading →

It is this time of year when we are allowed to fool ourselves again with thoughts of new year resolutions. Some people seem to feel that 10 resolutions may be optimum. I don’t know where that figure came from, but … Continue reading →

Resilience can get you through life’s trials Survivors of tough times know how to cope — and you can learn, too By Denise Foley Prevention updated 6:09 a.m. PT, Tues., Dec. 4, 2007 Angela Madsen was a military police officer … Continue reading →

As you get older and wiser you recognize that age is just a number, and the Might Sparrow was right, yet again. After a while, unless you are one of those self centered egotistical persons we are blessed with as … Continue reading →

Every now and then reality hits some of us very hard. Only yesterday you saw your neighbor or friend and today you hear he/she has vito excedo, passed on. Of course that is something that we must all do someday, … Continue reading →